7 health benefits of massage


During massages, our energy increases as we relax the mind and body.

Massages are a relaxing and therapeutic experience. Its effects are not only on a physical level, but the mind also responds. The body receives the benefits of the massage when it is performed by a specialist:

  1. they help us relax
  2. they help our lymphatic system
  3. they improve circulation
  4. they help eliminate toxins
  5. soothe muscle pain
  6. they help you sleep better
  7. they help relieve pressure on the back, neck and joints

At the holiday house La Cabanya, you can enjoy these massages and it is a good opportunity to get carried away by the excitement. See our wellness section.